Welcome to Pathway Yoga, a friendly Iyengar yoga studio in the heart of Ottawa’s bustling Westboro neighbourhood.
Iyengar yoga can lead body, breath and mind toward balance and equanimity. Our teachers will guide and challenge you, and show you how.
News and Events
Saturday Workshop – Foundation, with Barbara Young
March 21, 1:30-4:30pm
Investigate asana from the ground upward, whether standing, sitting, lying or upside down.
“Mother Earth feeds intelligence to the practitioner through the base of each asana.” Geeta Iyengar
“In each asana, if the part of the body in contact with the floor – the foundation – is good, the asana is performed well.” BKS Iyengar
This is a general workshop, open to students with 6 months of Iyengar yoga experience. Fee is $45 by March 15 and $55 afterwards. Register online here, or at the studio.
Bobby Clennell Weekend Workshop – Elements and Koshas
June 19-21, 2015
We are honoured to welcome Bobby Clennell to Ottawa! Bobby has been a direct student of B.K.S. Iyengar, Geeta Iyengar and Prashant Iyengar for 40 years and is a senior teacher at the Iyengar Yoga Institute of New York. She is author and illustrator of three books, The Woman’s Yoga Book, Watch Me Do Yoga and Yoga for Breast Care. Her teaching is strong, energetic, precise and kind.
According to yogic principles, everything in the universe, our body included, is made up of five elements: earth, water, fire, air and space. Our own beings also comprise five “sheaths” or koshas; the Annamaya, Pranamaya, Manomaya, Vijnanomaya & Anandamaya Koshas. In this workshop, via asana and pranayama, we will explore and balance our own unique expression of these forces. We will learn where the koshas and elements meet and how these intersections inform our practice.
Fee is $275 by March 15 (includes HST) and $315 after March 15. Click here to register. This is an Intermediate workshop; students should be familiar with Sarvangasana and Sirsasana. Detailed information will be sent to participants.
Friday June 19 5:30-8:30pm
Saturday June 20 10am-1pm and 3-5pm
Sunday June 21 10am-1pm and 2-4:30pm
Bobby Clennell – Yoga for Breast Health
June 22 2015, 9am-1pm
Learn a practice which promotes lymphatic drainage, strengthens the immune system, supports liver function, and promotes ease and freedom in the chest, lungs, upper back and shoulders. This is an all-levels, general workshop, and will be held at Pathway Yoga. Online registration is now open! Fee is $75 by March 15 (includes HST) and $90 after March 15.
The Gift of Iyengar Yoga
By offering a gift of yoga, you are offering a possibility of skillful transformation. Gift certificates are now available at the studio and online.
Passport to Prana
Pathway Yoga is a participant in Passport to Prana. Have a look at our Classes to find the one that’s best for you.
Connect via FB
Check out our national association FB page for Iyengar Yoga inspiration from around the world.