Welcome to Pathway Yoga, a friendly Iyengar yoga studio in the heart of Ottawa’s bustling Westboro neighbourhood.
Iyengar yoga can lead body, breath and mind toward balance and equanimity. Our teachers will guide and challenge you, and show you how.
News and Events
Yoga Iyengar en français – cours gratuit!
Le dimanche 29 mars de 12 h 30 à 14 h
Découvrez le yoga Iyengar dans le beau locale lumineux qui est Pathway Yoga. Notre session régulière “Initiation au yoga Iyengar” commencera le 12 avril. Bienvenue à tous!
FREE Yoga Classes – March 29 to April 2
We’re offering free classes for everyone to start the spring session. Ongoing students, come to an extra class and refresh your sadhana. New students, try a class and if you decide to register for the spring session, receive a 20% discount on your course fee.
Spring Session – Sunday March 29 to Monday June 29
Online registration for the 12-week spring session is now open! You are welcome to start classes any time during the session and we will pro-rate your fee. Please note the following studio closures:
- Easter Sunday April 5 (studio is open Easter Monday April 6)
- May 5-11 inclusive for our national association conference in Vancouver
- June 21-22 for Bobby Clennell’s workshop
Spring Sadhana – Tuesday May 19 to Monday June 8 – 6:30 to 7:45am Every Day
A period of sustained, daily practice and reflection opens the door to a different experience of yoga. Challenge yourself to the discipline of practicing every morning for 21 days. Participants should have at least 6 months of Iyengar yoga experience and be familiar with Sarvangasana or alternative. Fee is $199. Commit to a regular practice and register now. Regular course fee can be pro-rated at the studio to reflect classes you might miss by participating in the sadhana.
Bobby Clennell Weekend Workshop – Elements and Koshas
June 19-21, 2015
We are honoured to welcome Bobby Clennell to Ottawa! Bobby has been a direct student of B.K.S. Iyengar, Geeta Iyengar and Prashant Iyengar for 40 years and is a senior teacher at the Iyengar Yoga Institute of New York. She is author and illustrator of three books, The Woman’s Yoga Book, Watch Me Do Yoga and Yoga for Breast Care. Her teaching is strong, energetic, precise and kind.
According to yogic principles, everything in the universe, our body included, is made up of five elements: earth, water, fire, air and space. Our own beings also comprise five “sheaths” or koshas; the Annamaya, Pranamaya, Manomaya, Vijnanomaya & Anandamaya Koshas. In this workshop, via asana and pranayama, we will explore and balance our own unique expression of these forces. We will learn where the koshas and elements meet and how these intersections inform our practice.
Fee is $275 by March 15 (includes HST) and $315 after March 15. The workshop will take place at the beautiful Three Sisters Hall of the Canada Agriculture and Food Museum. Click here to register. This is an Intermediate workshop; students should be familiar with Iyengar yoga method of practicing Sarvangasana and Sirsasana. Please email us for more information.
Friday June 19 5:30-8:30pm
Saturday June 20 10am-1pm and 3-5pm
Sunday June 21 10am-1pm and 2-4:30pm
Bobby Clennell – Yoga for Breast Health
June 22 2015, 9am-1pm
Learn a practice which promotes lymphatic drainage, strengthens the immune system, supports liver function, and promotes ease and freedom in the chest, lungs, upper back and shoulders. This is an all-levels, general workshop, and will be held at Pathway Yoga. Online registration is now open! Fee is $75 by March 15 (includes HST) and $90 after March 15.
The Gift of Iyengar Yoga
By offering a gift of yoga, you are offering a possibility of skillful transformation. Gift certificates are now available at the studio and online.
Passport to Prana
Pathway Yoga is a participant in Passport to Prana. Have a look at our Classes to find the one that’s best for you.
Connect via FB
Check out our national association FB page for Iyengar Yoga inspiration from around the world.