Welcome to Pathway Yoga, a friendly Iyengar yoga studio in the heart of Ottawa’s bustling Westboro neighbourhood.
Iyengar yoga can lead body, breath and mind toward balance and equanimity. Our teachers will guide and challenge you, and show you how.
News and Events
Spring at Pathway Yoga
Our 12-week spring session runs to Thursday June 27. We’ll be open Victoria Day, Monday May 20, but closed Tuesday May 21 to Thursday May 23, as Barbara and Cathie will be attending the Iyengar Yoga Association of Canada Conference in Victoria, BC. Click here for a printable PDF of the Spring Schedule.
Spring Sadhana, June 8 to 21 – 6:30 to 7:45am, Every Day!
$140 by June 1, $170 afterwards
A guided sadhana takes you deeper into yoga. Sustained, daily practice and reflection open the door to a different kind of transformation. Students often ask how they can establish a daily home practice. Participating in a sadhana is one way to launch your effort! The sadhana welcomes Iyengar yoga students familiar with Sarvangasana.
Click here and scroll down to register online.
Learning to Practice
BKS Iyengar urges students to take yoga home, to discover that practice really begins when the intelligence comes from within instead of from the charisma of a teacher. Stephanie Tencer, Iyengar yoga teacher and blogger, writes eloquently about this process in her latest post Why I Love My Home Practice. In June, Pathway Yoga’s Establish A Home Practice workshop (below) is a great opportunity to launch your own home practice.
June Workshop: Establish a Home Practice
Saturday, June 15, 1 to 4pm – $40 by June 8, $50 afterwards
For students of all levels who are looking for ways to establish a home practice, as summer approaches and Pathway Yoga goes on holiday for July. Learn how to design a practice appropriate for your experience. Talk with other students about the challenges they face, and brainstorm ways to overcome them. The workshop includes a one-hour practice, so dress for yoga!
Click here and scroll down to register online.
The Gift of Iyengar Yoga
By offering a gift of yoga, you are offering a possibility of skillful transformation. Gift certificates are now available at the studio.
Passport to Prana
Pathway Yoga is a participant in Passport to Prana. Have a look at our Classes to find the one that’s best for you.